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Bronze Packages

Make mine fun!

Exercise and extra curriculum activities to increase health and well being should be enjoyed. If you are one of those people that just love having a laugh and a joke or even just having a chat about the latest current events whilst participating in physical activity, a Bronze membership is for you.

A bronze package membership allows you to keep enjoying the benefits of exercise in a group or semi personal training environment. You get all the health benefits of increasing activity levels added with the social contact that is important in a healthy and holistic lifestyle.

You get to utilise a fitness professional in assisting you in keeping you up to date with all of the latest scientifically researched methods making sure your physical health and fitness isn’t stagnating.

You also have access to our self help resources as part of a Bronze membership. All of these items can be utilised in your own surrounds to increase the quality of your lifestyle and in turn your long term wellness.

Why is a bronze membership for me? Bronze Membership Options To organise a meeting or to simply speak with us to determine if a bronze package is best suited for you please contact us.

Here’s what our members have said about our Bronze Membership service.

I had great fun whilst exercising outdoors. The format and type of exercises are great and I loved the fact that they are group sessions. I discovered many un used muscles and realised just how unfit I'd become. If you want a great fun exercise class with a difference as well as good results you should attend The Women's Only Fit Camp's. Anita Hedzik

It was encouraging, fun and relaxed especially for someone of my age and fitness level. It fitted my schedule, needs, budget and I never felt awkward or put down because I couldn't do something. I really loved it and I would tell anyone to go for it!! The service was caring, patient, encouraging and professional. Lindy Krisko

I loved the fact that I was doing something just for me. The different routines each week and the inclusion of balls in the exercises were enjoyable. It was great listening to the birds chirping in the mornings. It is a great service and the exercises aren't too hard. The Fitness Camps isn't just about exercise but a whole lifestyle experience. Sharon Marshall

Complete Nutrition Package: Just thought I'd update you on how I'm feeling. My energy levels are actually improving. I use to get really tired around midday to 3pm and just want to sleep but now I'm powering straight through. Since I started eating more regularly I have not felt tired in the slightest and have much improved energy.Thanks again, Danny Belo

I would like to thank you for your help with my lower back problems. After your training on your series of stretching exercises and posture corrections contained in The Reformation Package I have been pain free since. I will be planning on seeing you again on my next trip to Perth. Kind regards, Mark Ritchie, San Diego CA

I immediately started the program outlined in the Complete Nutrition Package. I have lost half a kilo since that time and it is so easy really. I also feel good. Cheers Elaine

Take Away Package: "Finding time is the problem but what I have done I have noticed a significant difference, especially the activation of the Glutes etc, trying to make sure I activate them for all physical activities at work, especially shovelling which I do a lot of. I haven't been as regular as I would like but am trying to be disciplined. I am going to try and be more regular and when I feel that I have plateued I will be knocking on your door again. I am making it through each physical week a lot easier as each one passes though. Many Thanks!" Benn Cadd

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