Semi Personal Restriction Removal
Do you want to blow all physical restrictions out of your life?
How many times have you heard the ridiculous comments passed along the
lines of, ‘It’s a part of getting older’ or ‘you’ve got to expect these
aches and pains as you get older’.
Freedom in life comes in many forms. This program is designed to do
give you the physical freedom you desire which will ultimately result
in better health, wellness and wellbeing. It will also drive your
mental energy to higher levels to.
What’s it involve
A minimum 16 week commitment of 2 times a week will enable you to get
the restriction removal process off and running. Creating a specific
outcome for you personally is created and then you are guided towards
the achievement of this goal. This is achieved through the support of
your very own health creation team who will be with you all the way.
Committing to this program will be one of the biggest investments in
yourself you have ever made. It then becomes our mission to make that
investment the most rewarding and successful investment you have ever
made and will keep repaying you for the rest of your life.
You can come any time on the designated SPRR Program session times so
you aren’t locked in to a specific time or day. Everyone is busy and
missing sessions need not be a worry anymore as you can vary your
sessions every week if need be.
Why is this for you?
- Research shows that the number 1 reason for maintaining
motivation in your lifestyle improving efforts is the quality of your
social network. The BFR program is carried out in small groups so we
will be providing you with your own little social network away from
family and regular contacts.
- Your whole lifestyle and situation is analyzed before you
even start the physical process to allow you to start from day 1 under
our assistance removing health risks and restrictions from your daily
routines
- You will get exposure and guidance from diet, nutrition,
central nervous system, lifestyle, exercise and wellness professionals.
You will have your own health creation team working for you
- You will be educated along the way on how to construct and
maintain a lifestyle that will serve you well into your latter years of
life and ensure a life free of restriction is a reality not just a dream
- You won’t have to spend hour on hour with us every week. We
will guarantee you results by seeing us for just one hour a week. We
realise time is a valuable resource and teaching you to leverage your
lifestyle efforts is our duty to you.
- You won’t be locked into a certain time or day every week
you can alternate if your routine is unpredictable alleviating the
stress of missing out on sessions already paid for.
- You get the variation of indoor and outdoor training if you
wish. As a value add we give you an extra outdoor session a week to use
if and when it suits you.
Who is the Semi Personal Restriction Removal program for?
- Anyone who lacks drive, energy and confidence in their
current environment of work, relationships and lifestyle and needs to
be inspired to get all of these back
- Anyone who regularly gets colds, flues and other minor
ailments and want to lose their reliance on reactive mainstream medical
practices and start taking charge and be inspired to become proactive
in their health building efforts
- Anyone who is suffering paralysis by analysis because they
are confused and unsure of what is the best health creation options
best for them due to the maze of information bombarding them daily
- Anyone looking for freedom from constant aches, pains,
muscle imbalances, and excess body fat storage
- Anyone looking to enter a quality versus quantity results
based environment that will not add more stress due to excessive and
demanding commitments placed on them but actually inspire them to do
more in less time
- Anyone seated and relatively sedentary for a large
proportion of their daily routine and can’t see that changing anytime
soon and would love to add a dynamic activity option to their lives
that will drive their fitness, strength and zest for life back to the
levels not experienced for years
What do I get?
- A structured exercise program that will build a solid
foundation and then works on building a functional, efficient and
restriction free body that will allow you to carry out any activity you
desire at any time
- Your own nutritionist that will set you a scientifically
and metabolically matched eating plan to suit you and assist you to
achieve your desired outcomes.
- A spinal, nerve and postural assessment and report that
will allow you to make an informed decision on the future health and
wellbeing of your spine and central nervous system
- Constant upgrading of your desired outcomes with a
Lifestyle and wellness coach to ensure you are on the right path to
achieving your goals.
- Accessibility to a team of health creation experts that are
credible and ethically sound possessing the same health creation /
restriction removal values as you.
You can get added sessions as a bonus for joining as a Gold
member
As a reward for being a gold member you are now entitled to an extra
outdoor M&M Session or a Women’s Only Fitcamp session on the
day that suits. This will give you more variation to your routine
without having to lock in to specific session times or days.
For the individual who wants to do extra we want to encourage them by
giving them a free session a week.
How have others benefited?
"The ability Lifestyle Improvers has to explain, discuss and listen to
the issues I was having has resulted in my program evolving to the
point where now know a lot more about my body, such that I understand
which muscles and movements are important to reducing my pain and
increasing my movement and flexibility. The evolution of my program has
also been due to a huge amount of work and research done behind the
scenes away from our weekly sessions. The researching and gathering
information with the intention of providing the most up to date and
best possible information for the benefit of their clients. It is this
dedication and commitment that has made Lifestyle Improvers such a
great motivator."
They have educated and assisted me in such a way that I can now also
undertake my own program at home 3 - 4 days a week to keep maintaining
my results. I also now look forward to my weekly sessions, such that
they are the most important thing on my calendar. I have even made the
sacrifice of scheduling them for 6AM on Friday just because I know how
important they are for me. I have exceeded my initial fitness
expectations. I am back playing cricket (I even managed to get back to
1st grade for a few games) and am now also able to include controlled
running in my fitness program. They continue to push my progress and we
continue to reassess my goals and strive for even more encouraging
results and fitness levels."
"Probably even more satisfying and rewarding is that through their
program and motivation I have completely changed my mindset and
attitude. I am now more positive in my approach to fitness and life and
greet everyday renewed vigour, energy and enthusiasm all because my
body feels in such better shape. They have been true believers,
inspiring me in my comeback from injury.
Testimonial from Garrick Yandle, Agricultural
Engineer
Why not request a
Risk
analysis health diagnostic to help
identify any risks present in your lifestyle right now.
"I have found the training dynamic and responsive to my individual
needs and tailored specifically to my injury history, targets and goals
for improvement. The training environment is supportive and information
shared is holistic and applicable to my everyday life. I am posturally
more in line and I have less back pain. My muscles feel stronger and I
am back at my correct height. I am more flexible and have a greater
range of movement that is increasing each session. Specifically my hip
flexors and gluts are active and pressure is off my hammies. I am
increasing my core stability. My wife is impressed with the increased
muscle definition, flatter stomach and better posture that the training
has given me-and that has its perks At work it takes me longer to
fatigue into back pain, my posture is more upright and my movements
easier and more fluid. This is only after 4 weeks!"
Testimonial from Clint Degebrodt, School Deputy
Principal
“I am enjoying training and exercise more than ever in the last 10
years, which is truly a credit to your presentation, delivery and
product. “
Louise Taylor – Taylor Made Nutrition
Why not request a
Risk
analysis health diagnostic to help
identify any risks present in your lifestyle right now.