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The Reformation Program
You’ve just woken, and you feel like you have already completed a full day’s work.
Your back muscles are tight and aching, you can hardly turn your neck and to top it off, you have a headache.
Does this sound like you? Not a great way to start the day is it?
The Reformation Program is the entry point for all of our training programs and is exactly what you need to start the process of bringing your body back into balance, physically.
The Reformation Program assists you in overcoming the following health and wellbeing lifestyle vampires.
- Constant muscle tightness and stiffness.
- Headaches.
- Neck movement restricted.
- Upper back and lower neck tension.
- Lower back soreness and restriction.
- Head positioned forward in standing and seated posture.
- Rounded shoulders.
- One shoulder higher than the other.
- Slightly twisted upper body in comparison to lower body.
- Excessive arch in lower back.
- Flat back appearance.
- Hunch back appearance.
- Regular colds, flues and ailments.
- Reliance on pain killing medication to ease muscle pain.
- Reliance on unnatural substances and drugs to keep you energised and alert.
- Mental unrest due to aches, pains and generally not feeling 100%.
- Recent childbirth.
- Rehabilitation from injury.
- Long illness resulting in extended periods of forced bed rest.
- Pain interrupting sleep patterns.
If you experience any of the above ailments your body will be out of harmony and has less chance of maintaining a state of good health, kick starting the process of gradual degeneration which if left unchecked, gathers momentum over time.
By constantly experiencing pain and having to deal with unnatural pain killing medication your body is taken further away from its natural state.
Postural deficiencies activate muscles and associated ligaments not designed for postural support, creating more disharmonies within your own body.
These are the benefits our Reformation Program will deliver to you.
- There is no running, jumping, lifting or anything strenuous.
- Lengthens shortened muscles that cause compensations within your body.
- Reduces tightness and teaches you to deactivate over used muscles.
- Identifies lengthened muscles that will need strengthening.
- Releases stresses immediately.
- Increases your range of movement throughout your body.
- Encourages whole body relaxation.
- Gives you a natural alternative to minor pain relieving medication.
- Reduce your dependence on medicating for pain relief.
- Hands you the keys to start taking control of your own health and wellbeing.
- Allows postural improvement to be able to begin without battling muscle imbalances.
- Allows your body to get back to its normal state of being enabling your health and wellbeing maintenance to be improved.
Intense exercise sessions are not going to help you unless your body is free of imbalances and able to function without restriction or stresses.
Because exercise is a form of stress to and if you’re body is already under pressure physically, adding to it is going to be counter productive and most probably provide you with an even greater negative outcome.
Our methods are gentle yet effective and you will immediately get relief.
In as little as two weeks, providing consistent attention is given to this process you will be well on the way to reforming your imbalances. There is no such thing as a magic wand but if you are struggling physically, you could be forgiven for thinking we were in possession of one when we designed this program.
David,
I would like to thank you for your help with my lower back problems. After you training on your series of stretching exercises and posture corrections I have been pain free since. I will be planning on seeing you again on my next trip to Perth.
Mark Ritchie, San Diego CA
This program is a must if you are serious about developing a strong foundation to build a fully functional, structurally sound body.
You can complete the program in small groups or in a one to one environment.
You take no risk by participating in this program, as you are guaranteed an outcome, or we refund 100% of your investment. That is the Lifestyle Improvers way.
"Are You Ready To Reform Your Body”
This Program will Give You The Freedom To Discover What It Feels Like To Live Without Physical Restrictions
Click Here To Find Out More About This Revolutionary Program!
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