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Silver Packages

A silver membership is for the individual who needs to keep addressing their physical health whilst also working one on one with a professional to assist them in improving the overall quality of their lifestyle. Such as nutrition, stress management, rejuvenation and stopping burnout.

A silver package membership allows you to keep enjoying the benefits of exercise in a group or semi personal training environments as well as having a lifestyle professional assist you to improve any parts of your lifestyle that is restricting you from moving closer to optimal health.

Or you may not wish to participate in any activity or exercises however are seeking assistance with your lifestyle in a non sweat environment.

These wishes are all possible with our Silver membership options.

Why is a silver membership for me? Silver Membership Options To organise a meeting or to simply speak with us to determine which silver package is best suited for you please contact us.

"Probably even more satisfying and rewarding is that through David's program and motivation I have completely changed my mindset and attitude. I am now more positive in my approach to fitness and life and greet everyday renewed vigor, energy and enthusiasm all because my body feels in such better shape. David you have been a true believer, inspiration and mentor to me in my comeback from injury. I thank you for all of your assistance and advice and hope to continue our friendship for many years to come."
Testimonial from Garrick Yandle, Agricultural Engineer

"I had been an active sportsperson for over 30 years when I retired from competitive sport at the age of 40. I quickly gained extra kilos and it reached a point where the extra weight was obviously becoming a health risk [not to mention aesthetically unpleasing] and something had to be done. I spoke at length to David regarding my problems; trying to juggle a busy work schedule with effective training that was fun. After 12 months of fun and varied workouts I have lost around 15 kilos, David was certainly the major reason I was able to achieve my fitness goals & weight loss. David provides great advice on all aspects of health; from strength-training to weight-loss and nutritional control. It’s amazing how things have changed, I feel much better with a stronger body, higher energy levels, a more conscious dietary habit, and a productive gym routine for when I’m not training with David. I can highly recommend David to anyone serious about regaining their life through health and fitness.”
Testimonial from Neil Allen, Director of Setonix Finance Group Pty Ltd

I loved the fact that I was doing something just for me. The different routines each week and the inclusion of balls in the exercises were enjoyable. It was great listening to the birds chirping in the mornings. It is a great service and the exercises aren't too hard. The Women's Only Fitnes Camps isn't just about exercise but a whole lifestyle experience.
Sharon Marshall

"I’ve struggled with yoyo dieting for years and years, so it’s a slow process changing my habits. I’ll get there though!! It’s been really good. Seeing David once a week seems to be enough to keep me on track.I’ve learnt heaps from David. I started training at the same time that I also started experiencing back pain, so I’ve had to change my approach to everything. David stopped me doing my daily crunches, and have learnt alternative exercises which will support my back. I’ve also learnt general things such as nutrition tips and the great benefits of interval training. David empowered me to start doing interval training at home, rather than just running at the same speed. My fitness has improved overall from doing this. I also only need to do about 30 minutes and I know that my body will continue to keep burning fat over the next day or so."
Testimonial from Julie Sharp

"Are You Ready To Reform Your Body”



This Program will Give You The Freedom To Discover What It Feels Like To Live Without Physical Restrictions


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